Books
Courage & Authenticity
I Thought It Was Just Me (But It Isn’t) by Brené Brown, PhD
The Gifts of Imperfection by Brené Brown, PhD
Daring Greatly by Brené Brown, PhD
Rising Strong by Brené Brown, PhD
Braving The Wilderness by Brené Brown, PhD
Dare to Lead by Brené Brown, PhD
Atlas of The Heart by Brené Brown, PhD
The Last Lecture by Randy Pausch
The Alchemist by Paulo Coelho
The Seeker’s Guide by Elizabeth Lesser
Broken Open by Elizabeth Lesser
Untamed by Glennon Doyle Melton
Love Warrior by Glennon Doyle Melton
Carry On, Warrior by Glennon Doyle Melton
A Piece of Cake: A Memoir by Cupcake Brown
Trauma
The Body Keeps The Score by Bessel van der Kolk
Waking The Tiger: Healing Trauma by Peter A. Levine
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Aline LaPierre and Laurence Heller
The Boy who was Raised as a Dog by Bruce D. Perry
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
In My Grandmother’s Hands: Racialized Trauma and The Pathway To Mending Our Hearts and Bodies by Resmaa Menakem
How We Love by Milan & Kay Yerkovich
Forgiveness
Why Won’t You Apologize? by Harriet Lerner
The Book of Forgiving by Desmond and Mpho Tutu
Forgiving Our Parents Forgiving Ourselves: The Definitive Guide by Dr. David Stoop
The Art of Forgiving: When You Need to Forgive and Don’t Know How by Lewis B. Smedes
Grief & Loss
Healing After Loss by Martha W. Hickman
You Can Heal Your Heart by Louise Hay & David Kessler
The Ten Things to Do When Your Life Falls Apart by Daphne Rose Kingma
Hope & Healing for Transcending Loss by Ashley Davis Bush, LCSW
Mindfulness
Be Here Now by Ram Dass
The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
Real-World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time by Brenda Salgado
The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer
Start Where You Are: A Journal for Self-Exploration by Meera Lee Patel
The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace by Patrizia Collard
Real Happiness: The Power of Meditation A 28-Day Program by Sharon Salzberg
The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satsify Your Hunger, and Savor Your Life by Lynn Rossy
Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh and Lilian Cheung
An Invitation to Freedom by Mooji
The Book of Highs: 255 Ways to Alter Your Consciousness Without Drugs by Edward Rosenfeld
Manifestation
The Power of Now by Eckhart Tolle
The New Earth by Eckhart Tolle
The Power of Intention by Dr. Wayne Dyer
Ask and It Is Given by Esther and Jerry Hicks
The Desire Map by Danielle LaPorte
The Healing Power of Water by Masaru Emoto
You Can Heal Your Life by Louise L. Hay
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
Creativity, Inc. by Janelle Monae
The Soul of Leadership by Deepak Chopra
Teaching to Transgress by Bell Hooks
The Secret Law of Attraction by Katherine Hurst
How to Heal Yourself When No One Else Can by Amy B. Scher
Inner Work: Using Dreams and Active Imagination for Personal Growth by Robert A. Johnson
Expressive
Heart Talk by Cleo Wade
Chameleon Aura by Billy Chapata
Milk & Honey by Rupi Kaur
It’s Not Easy Being Green by Jim Henson, The Muppets & Friends
The Meaning of Life by Bradley Trevor Greive
insta inspired
Looking for social media that inspires, uplifts and encourages?
Here are some good places to start if you’re looking to shift the algorythm.
Articles & PODCASTS
THE COSMIC HEART hosted by Emily Arth
A Comprehensive List of Articles & Podcasts Featuring Dr. Brené Brown
A Collection of Talks & Interviews by Dr. Joe Dispenza
(Article) Marie Kondo Interviews Brené Brown on How Gratitude Begets Joy
(Podcast) New Mindset, Who Dis? by Case Kenny
(Podcast) We Can Do Hard Things with Glennon Doyle
(Podcast) Super Soul Conversations with Oprah
(Podcast) Dare To Lead with Brené Brown
(Podcast) Unlocking Us with Brené Brown
(Podcast) Ten Percent Happier with Dan Harris
(Podcast) Under The Skin with Russell Brand
(Podcast) Feel Better Live More with Dr. Rangan Chatterjee
(Podcast) Routines & Ruts with Madeliene Dore
(Podcast) Help Me Be Me with Sarah May B.
(Podcast) Magic Lessons by Elizabeth Gilbert
