Sounds of Serenity

be still

 
 

Tune your frequency to channel calm.

These long-form videos include sights and sounds of relaxation to bring your nervous system back to a place of stillness and serenity.

Did you know sounds can interrupt your frequency, causing disruptions in your thought patterns and your emotional state? Many popular songs are tuned to frequencies that disconnect the head from the heart.

These natural sounds and specially tuned frequencies will assist you in strengthening the connection between head and heart.

Play them as you meditate, or put them on in the background as you go about your day. Notice the difference.

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